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TRAINERS

Nikos Gazetas

Nikos Gazetas

He is a graduate of the School of Physical Education and Sport Science in Athens, specialized in "Exercise and Health". He has more than 15 years experience in the field of personal training and fitness. He has a sports management certification through the e-learning of the University of Athens. He was Assistant Director at Spectator Services at the ATHENS 2004 Olympic and Paralympic Games. He was the co-owner of the successful personal training studio "PERSONALive" for 7 consecutive years and now Nikos is the co-owner of the ATHLESIS gym.

Panos Dorbarakis

Panos Dorbarakis

He is a graduate of the School of Physical Education and Sport Science in Athens, specialized in "Sports Management and Administration". He has more than 15 years experience in the field of personal training and fitness. He is a certified Spin® Instructor (Star 1). He was Assistant Director at Venue Operations at the ATHENS 2004 Olympic and Paralympic Games and executive of the sports management company "Global Sports Management". He was co-owner of the successful personal training studio "PERSONALive" for 7 consecutive years and now Panos is the co-owner of the ATHLESIS gym.

Demetrios Pelekis

Demetrios Pelekis

He is a graduate of School of Physical Education and Sport Science in Thessaloniki, specialized in Gymnastics and holder of MSc of the Faculty of Physical Education and Sports Sciences of the Technical University of Athens, entitled "Prevention - Intervention - Recovery of Injuries". He is TAEKWON-DO athlete and KUNG-FU teacher (Modern Street Fight Wah Lum Pai Tao Do). He is a certified official instructor of LES MILLS (BodyCombat) and Studio One in Airfit and TRX Suspension Training.

You can do

Functional Training | Fat Loss training | Body Condition Training | Τae-Bo | Kick Boxing | Taekwon-do | Kung-fu |TRX | Gymnastics | Self Defence | Injury Recovery | Stretching

IOANNA DIAMANTIDOU

IOANNA DIAMANTIDOU

She is a graduate of the School of Primary Education of the Aristotle University of Thessaloniki.
She is a Rhythmic Gymnastics coach.
Se was the Pan-Hellenic Rhythmic Gymnastics Champion at Atomic and held the 4th and 5th positions at the World Rhythmic Gymnastics Championship in Ensemble and the 3rd and 6th Positions at the European Rhythmic Gymnastics Championship in Ensemble.
She is a certified Personal Trainer and TRX Instructor (Mp Balatsinos).
She was a choreographer and dancer in dance and theater projects by Mr. K.Rigos.

You can do:

Functional Training | Fat Loss training | Body Condition Training | TRX | Stretching | Rhythmic Gymnastic

DANAE PATRONI

DANAE PATRONI

She is a certified Pilates Mat & Props professor from AF Studies and she attends Classical Pilates & Equipment with Margarita Efthimiou.
She is a certified TRX Suspension Trainer and a certified instructor of Αnimal Μovement Level 2.
She is involved in acrobatic dance as a pole dance instructor.
She has developed the Aerial Body, her own fitness method, combining the peculiarity of the acrobatic and the pilates innovation.
She has attended contortion and hand balancing, handstand & flex courses, Floor Flow Teacher Training.

You can do with Danae:

Functional Training | Fat Loss training | Body Condition Training | TRX | Stretching | Rhythmic Gymnastic

Manolis Demetriou

Manolis Demetriou

He is graduate of the School of Prysical Education and Sports Science in Athens, specialized in Wrestling. He has been actively involved in combat sports : Kick Boxing, Mixed Martial Arts (MMA) and Street Fight from 2006 to today.

He holds 2nd place at the Pan-Hellenic Kick Boxing championship, K1 Rules, June 2016 and holder of 3rd place at the Brazilian Jiu Jitsu National Championship , Μatch 2017.

He has extensive experience in the field of personal training and martial arts teaching.

You can do:

Kick Boxing | Jiu Jitsu | MMA | Stretching | Functional Training | Fat Loss training | Body Condition Training

TRICIA YANNOULIS

TRICIA YANNOULIS

She is a graduate of the University of the West Indies Center of Language Learning.

She is a certified Bootybarre Plus and Bootybarre Flex and Flow instructor from Tracey Mallet.

She has also attended Pilates seminars.

You Can do:

Weight Training | Functional Training | Fat Loss training | Body Condition Training | Bosu

KYRIAKOS NIKOLOUDIS

KYRIAKOS NIKOLOUDIS

He is a certified Health and Fitness teacher from the “STUDIO ONE”.
He has extensive experience in the field of personal training, weight training, circuit/bootcamp training and Bosu. Follow-up of many Congresses of Sports Science and Certified Nutrition Seminars.

You can do:

Weight Training | Functional Training | Fat Loss training | Body Condition Training | Bosu

MICHAEL PERRAKIS

MICHAEL PERRAKIS

He is a graduate of the School of Physical Education and Sport Science in Athens, specialized in "Training Classical Sports - Athletic Roads" and he is a graduate of the Athens Theological School.He is currently active Marathon Road Strength Sportsman with a 2: 50'30 '' (26th place in the Panhellenic Marathon Road Championship) and Half Marathon with 1: 19'56 '' (23rd place at the Pan-Hellenic Semi-Marathon Road Championship).

You can do:

Weight Training | Functional Training | Fat Loss training | Body Condition Training | Bosu

CHRYSA BOUNATSOU

CHRYSA BOUNATSOU

She is a graduate of the School of Physical Education and Sport Science in Athens, specialized in Orchestral - Musikinetics and Psychomotorics.
She is a certified Professor Mat Pilates from the “STUDIO ONE" and Alan Herdman. She has completed a Pilates course (Reformer, Cadillac, Chair).
She has been a classical sports coach and female athlete with distinctions on a pan-Hellenic level at the High Jump.

Spiros Dafnis

Spiros Dafnis

He is a graduate of A.F studies specialized in personal and weight training, circuit / bootcamp training and plyo progression's training. He is a certified Spin® Instructor (Star 1) and Fight bo trainer, as well as Dynamo Kettlebell instructor

You can do:

Functional Training | Fat Loss training | Body Condition Training | Spinning | Fight-Bo | TRX | Stretching

Lena Georga

Lena Georga

She is a graduate of the School of Physical Education and Sport Science in Athens, specialized in Ski and Sports Marketing. She holds various athletic certifications. Lena is an enthusiastic mountain biker and has participated in many road races.

Lena is the Coordinator of Education and Events for Spinning® and Humansport since 2007 until nowadays.

Andreas Karalis

Andreas Karalis

He is a graduate of School of Physical Education and Sport Science in Komotini specialized in Classical and Mass sports and Dance Studies/Choreology with emphasis on Greek Traditional Dance. He is also a graduate of A.F. Studies. He specializes in Dynamic Programs, Functional Training, Pilates, Spinning, Fight-Bo, Trampoline, Flowbility, TRX and Bosu. He was a coach assistant at the AJAX and INTER academies. He was also a fitness instructor at the Panathinaikos Academy in Komotini. He received Pan-Hellenic honors as athlete in teenage races (2nd and 3rd place in relay races).

You can do:

Functional Training | Fat Loss training | Body Condition Training | Pilates | Fight-Bo | Τrampoline | Flowbility | TRX | Stretching

Evangelos Kastamoulas

Evangelos Kastamoulas

He is the Master Instructor at the Schwinn Indoor Cycling Program and Mad Dog Athletics Spinning's former Master Instructor. He has specialized certifications for bicycle training for children, relatives, pregnant women, cardiologists and other special populations. He has been a cyclist since 1991 with several distinctions such as Cycling Champion of Greece and Europe (Asca Racing). He has been a member of the National Team several times with a peak at the Paris-Brest-Paris 1230km Supermarket, who spent 64 hours without stopping. He is also a cycling coach, columnist and Spinning presenter in Greece and abroad, as well as Master Educator at Mixmeister. He is also a NASM Trainer's Personal Trainer, TRX trainer and Compex Trainer.

Artemis Koutsouri

Artemis Koutsouri

Gym, Semi Hips/Abs

She is an undergraduate of the School of Physical Education and Sport Science in Athens, specialized in Dance Studies/Choreology with emphasis on Greek Traditional Dance. She was a volleyball player in the "ARTEMIS Korydallos" team, participating from 2012 in National Championship B (EASPD) Championships. Follow-up of 3rd Congress of Sports Science and Certified Nutrition and Lifeguard Seminars.

Tasos Moustakis

Tasos Moustakis

He is an active triathlon athlete with many distinctions in Greece. He is a graduate of the "Base Training" school specialized in personal training. He is a certified Spin® Instructor (Star 1 and 2) and TRX Suspension Trainer. His major distinction is his continued participation in one of the most demanding races, the Ironman Race, which includes triathlon long distance racing.

You can do:

Functional Training | Fat Loss training | Body Condition Training | Running | Spinning | Bootcamp | TRX | Stretching

Liana Paschali

Liana Paschali

She is a graduate of the School of Physical Education and Sport Science in Athens, specialized in Dance Studies/Choreology with emphasis on Greek Traditional Dance and in orchestral. She is a graduate of A.F. Studies certified in Pilates Group Trainer Level 2, Pilates Reformer Trainer, Yoga Group Trainer, Aerobic & Fitness Group Training. She is also a certified in Antigravity Instructor (I, II) by Christopher Harrison, New York (United States of America). She has a Movement Choreography certification from IAFA College. She has been the Cheerleading Team Leader & Choreographer of the basketball team of Olympiakos Piraeus and the Greek National Team. She was a member of the dancing acrobatic group (dance theater, acrobatic dance, Latin show) Acrodance.

You can do:

Pilates | Yoga | Aerial Yoga | Dance | Ballet | Τrampoline | Stretching

Violeta Psoma

Violeta Psoma

She is a graduate shipyard Mechanical Engineer at the National Technical University of Athens. She is a certified Spin® Instructor (Star 1) and she has attended SPINNING® Continuing Education Workshops & Courses.

Vasiliki Sotiropoulou

Vasiliki Sotiropoulou

She is a graduate and holder of MSc of School of Physical Education and Sport Science in Athens, specialized in Sport Management and Administration. She has many years of experience in organizing competitions and she has been a Project Manager and communication manager in football and basketball tournaments. She has been a Greek champion in Judo and a member of the National Team for several years, with a major distinction the seventh place in the Mediterranean Games in Spain in 2007.

You can do:

Functional Training | Fat Loss Training | Body Condition Training | TRX | Self Defence | Stretching

Sophia Vitsou

Sophia Vitsou

She is a graduate of the School of Physical Education and Sport Science in Athens, specialized in “Exercise, Robustness and Health” and Fencing. She is a certified Professor Mat Pilates of the Power Pilates School at Corpus Ray and a certified personal trainer (CPT) from the National Academy of Sports Medicine (NASM). She has completed a Pilates program (reformer, Cadillac, chair) with Maro Stoyanididou. She is also a certified Professor Bootybarre.

You can do:

Pilates | Βootybarre | Prenatal Pilates | Postnatal Pilates | Clinical Pilates |Stretching

Ρrofessor Bootybarre.

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